15U Winter Training Schedule

* SCHEDULED CHANGED 11/10

November and December Speed and Strength Workout Program w. David Brandt 

November 2 - December 17th 

Monday, Tuesday, Thursday - 7pm-8pm 

* Training sessions January-March will be limited to 15 player's on most days except Saturdays. We will start the sign up process in November. Player's may use Concord Sports Center outside of the practice days at no charge, reservations are required.

Week #1

Monday, January 4 

Infielders w. Bryan Caruso

4pm-5pm - Infielders/Catchers - Speed Workout w. David Brandt

5pm-6pm - Infield and Catchers Workout 

Wednesday, January 6 

Outfielders - Hitting w. David Brandt

8pm-9pm 

Thursdays, January 7 

Pitchers - Throwing Program/ Bullpens w. Chris Metz

8pm-930pm

Saturday, January 9 

Hitting Groups w. Bryan Caruso and Chris Metz

7am-8am

8am-9am

__________________________________________

Week #2

Monday, January 11 

4pm-5pm -  Outfielders - Speed Program w. Dave

 Outfielders (Hitting) w. Bryan Caruso

5pm-6pm - Hitting  

Wednesday, January 13 

Infielders - Hitting w. David Brandt

8pm-9pm 

Thursdays, January 14 

Pitchers - Throwing Program/ Bullpens w. Chris Metz

8pm-930pm

Saturday, January 16 

Hitting Groups w. Bryan Caruso and Chris Metz

7am-8am - Infielders/ Catchers

8am-9am - Outfielders

____________________________________

Week #3

Monday, January 18

4pm-5pm -  Pitchers/Catchers - Speed Program w. Dave

 Pitchers Bullpens w. Bryan Caruso

5pm-6pm - Pitchers/Catchers  

Wednesday, January 20 

Hitting - w. David Brandt

8pm-9pm 

Thursdays, January 21 

Outfielders Defensive Work/ Hitting - w. Chris Metz

8pm-930pm

Saturday, January 23 

Hitting Groups w. Bryan Caruso and Chris Metz

7am-8am - Outfielders

8am-9am - Infielders

_____________________________________

Week #4

Monday, January 25

 Infielders/Catchers w. Bryan Caruso

430pm-6pm - Infielders/Catchers  

Wednesday, January 27 

Outfield Hitting - w. David Brandt

8pm-9pm 

Thursdays, January 28 

Throwing Program/Bullpens - w. Chris Metz

8pm-930pm

Saturday, January 30 

Hitting Groups w. Bryan Caruso and Chris Metz

7am-8am - Outfield

8am-9am - Infield 

_____________________________________

Week #5

Monday, February 1

 Catchers w. Bryan Caruso

430pm-6pm - Catchers  

6pm-7pm -  Pitchers/Catchers - Lifting Program

Wednesday, February 3 

Hitting w. Infielders - w. David Brandt

8pm-9pm 

Thursdays, February 4 

Outfielders Defense/Hitting - w. Chris Metz

8pm-930pm

Saturday, February 6

Hitting Groups w. Bryan Caruso and Chris Metz

7am-8am - Infielders

8am-9am - Outfielders

_____________________________________

Week #6

Monday, February 8

 Catchers w. Bryan Caruso

430pm-6pm - Catchers  

6pm-7pm -  Pitchers/Catchers - Lifting Program

Wednesday, February 10 

Hitting w. Infielders - w. David Brandt

8pm-9pm 

Thursdays, February 11 

Outfielders Defense/Hitting - w. Chris Metz

8pm-930pm

Saturday, February 13

Hitting Groups w. Bryan Caruso and Chris Metz

7am-8am - Outfielders

8am-9am - Infielders

___________________________________

Week #7

Monday, February 15

 Infielders/Catchers w. Bryan Caruso

430pm-6pm - Infielders/Catchers  

6pm-7pm -  Infielders/Catchers - Lifting Program

Wednesday, February 17

Hitting w. Outfielders - w. David Brandt

8pm-9pm 

Thursdays, February 18 

Throwing Program/ Bullpens - w. Chris Metz

8pm-930pm

Saturday, February 20

Hitting Groups w. Bryan Caruso and Chris Metz

7am-8am - Infielders

8am-9am - Outfielders

___________________________________

Week #8

Monday, February 22

 Outfielders Hitting  w. Bryan Caruso

430pm-6pm - Outfielders Hitting 

6pm-7pm -  Outfielders - Lifting Program

Wednesday, February 24

Hitting - w. David Brandt

8pm-9pm 

Thursdays, February 25 

Infielders Fielding Work/Hitting - w. Chris Metz

8pm-930pm

Saturday, February 27

Hitting Groups w. Bryan Caruso and Chris Metz

7am-8am - Infielders

8am-9am - Outfielders

______________________________________

Week #9

Monday, March 1

 Infielders/Catchers Hitting  w. Bryan Caruso

430pm-6pm - Infielders/Catchers Hitting 

Wednesday, March 3

Outfielders Hitting - w. David Brandt

8pm-9pm 

Thursdays, March 4 

Throwing Program/ Bullpens Pitchers - w. Chris Metz

8pm-930pm

Saturday, March 6

Team Practice w. Bryan Caruso and Chris Metz

7am-8am - Infielders

8am-9am - Outfielders

_______________________________________

Week #10

Monday, March 8

 Outfielders  w. Bryan Caruso

430pm-6pm - Outfielders Hitting 

6pm-7pm -  Outfielders - Lifting Program

Wednesday, March 10

Infielders/Catchers Hitting - w. David Brandt

8pm-9pm 

Thursdays, March 11 

Throwing Program/ Bullpens Pitchers - w. Chris Metz

8pm-930pm

Saturday, March 13

Team Practice w. Bryan Caruso and Chris Metz

7am-8am - Infielders

8am-9am - Outfielders

________________________________________

Week #11

Monday, March 15

 Infielders/Catchers w. Bryan Caruso

430pm-6pm - Infielders/Catchers Hitting 

Wednesday, March 17

Outfielders Hitting - w. David Brandt

8pm-9pm 

Thursdays, March 18 

Throwing Program/ Bullpens Pitchers - w. Chris Metz

8pm-930pm

Saturday, March 20

Hitting Groups w. Bryan Caruso and Chris Metz

7am-8am - Infielders

8am-9am - Outfielders

Player's Deposit - $250 due by September 1. 

Payment 1 - Due January 14th - $487.50

Payment 2 - Due February 14th - $487.50

Payment 3 - Due March 14th - $487.50

Payment 4 - Due at Uniform Handout in April - $487.50

Total Cost: $2,200

Off-Season

Following tryouts all players selected on a roster can start using Concord Sports Center for training. Concord Cannons players also receive discounted Private Instruction with all Concord Sports Center employed coaches. The Cannons organization has no problem with players working with other instructors at other facilities. If you have someone already that works for you, we encourage you to work with that coach.

November - December

The Cannons program will begin in November with speed and strength sessions taught by David Brandt. These sessions meet 3 times per week during November and December. David is the Director of Speed Training for the Concord Sports Center and Cannons Baseball program. This program is designed to teach our players how to improve overall athleticism and how to practice being more athletic. One of the philosophies of the Cannons program is we want to play fast and athletic as a team and this program is a great introduction on training the body to move properly. David is at Concord Sports Center every day during the off-season and is available to help adjust programs and answer any speed questions families may have throughout the off-season. The program objective during November and December is getting our bodies prepared for the long baseball season.

January - April 

Team practice run by each teams coaching staff will begin in January and run twice per week until the start of the season. These workouts are a mixture of indoor field times and batting cage times at Concord Sports Center. The objective of these workouts is to prepare the team for the game schedule. Individual work is crucial starting in January for players to get in a routine for bullpens, hitting outside of the workouts and overall strength work. Being a good baseball player takes organization and discipline we suggest each player work with the team’s head coach on developing a plan for training outside of the team workouts.

In Season Schedule 

15U

The 15U program in the Cannons Organization is the start to playing showcase style tournaments. This season will begin following the HS season and has no conflicts with HS baseball. Teams should expect to play tournaments (June-August). This is the first time being in front of college coaches for most players. The team will focus on being a competitive team in these tournaments but also each players path in the game after HS.